Blog

VIP 63 A 80 min Strong Ashtanga Vinyasa Interval Yoga

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

VIP 188 A 37 Min True Cardio Power Vinyasa Flow Class INTERVAL Yoga

Well, yogis! Prepare yourself for some True interval yoga experience 🙂 I do recommend some longer stretching at the end...

Yoga Membership
VIP Membership

Yoga Class Schedule Week #6

Monday: Namaste BY’s!! Now that we are into Week 6 of our schedule classes, let’s skip the chit chat and...

VIP Membership

Face Lymphatic Myofascial Massage Abs and Somatic Movement

NAMASTE BEAUTIFUL YOGIS,  this week we are doubling down on the neck – Platysma and SCM largely.   SCM SternoCleidoMastoid...

Comments are closed.