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Yoga Class Schedule Week #8

Namaste BY’s. Elisa here!  I know some of you were asking for more choices for the days classes for time...

VIP Schedule
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Beginner Yoga Schedule Week #4

by Elisa Good Morning BY’s. Here is Week #4 of our Beginner schedule. Hope you enjoy it, I will add...

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Yoga Schedule Week #7

Namaste BY’s! Elisa here! It’s Week 7. How is everyone feeling with the schedules and chosen classes? I would love...

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Beginner Weekly Yoga Schedule #3

Good Morning BY’s. Time for Week 3 of our challenge, I hope you’re enjoying all the classes chosen and not...

VIP Schedule
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Yoga Class Schedule Week #6

Monday: Namaste BY’s!! Now that we are into Week 6 of our schedule classes, let’s skip the chit chat and...

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Week 2 Beginner Challenge

by Elisa I’m so happy to hear that so many of you enjoyed the first Beginner Challenge! Let’s continue on...

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Yoga Schedule Challenge Week #5

Hi BY!!!! ok, here it is, ONE MONTH DOWN into our challenge, there is no lolligagging now, we are going...

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Yoga Challenge Week #4

Ready for our next week of awesome yoga practice? Elisa will take us through this weeks challenge again so get...

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Beginner Yoga Challenge

Namaste Beginner yogis, This is our 7 day beginner yoga challenge that will help you start the year off on the...

Yoga Lessons
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Yoga Schedule Challenge Week #3 Part 2

Wednesday: We need some upper body work action! Today is NEW YEARS EVE! Get a GREAT class in before you...

Yoga Lessons
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Yoga Schedule Challenge Week #1 Part 1

Another Week of an awesome Yoga Challenge! I can’t believe we are already on Week 3 of our challenge! It’s...

VIP Schedule
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Christmas Yoga Schedule Stay Strong

Weekly Schedule #2 Stay Strong Join the Beautiful Yogis Facebook group for daily discussions of this classes and poses and...

Yoga Lessons
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Weekly Yoga Schedule for Christmas

Our Christmas Challenge is starting this monday and I invite you to join us with daily yoga classes. The schedule...

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Schedule of Classes for Improving Balance

Schedule of Classes for Improving Balance by Laura Laura just started her Facebook page dedicated to her ceramics and art...

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My Perfect Weekly Schedule

WEEKLY WORKOUT SCHEDULE FOR STAYING FIT EXACT (The schedule below will make you more flexible overall but my Flexibility schedule...

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Weekly Schedule Bubble Butt Lift

Any of the VIP Classes can be replaced with my interval training classes on youtube (I will be uploading alternative...

VIP Schedule
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7 Day Butt Lift – Weekly Yoga and Fitness Schedule

This schedule can be repeated every 3-4 weeks. It targets the glutes, legs and back. Beginners will need to modify...

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Ali Kamenova Interval Yoga Training (HIIT) Cardio and Weight Loss

Ali Kamenova Yoga Interval Training Interval (HIIT) Cardio and Weight Loss By Laura Jones Miller Almost everyone has, at one...