Yoga Schedule Challenge Week #3 Part 2
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This schedule can be repeated every 3-4 weeks. It targets the glutes, legs and back. Beginners will need to modify...
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NAMASTE YOGIS, Ali here, we are doing Elisa’s favorites this week. Her most favorite class is on Thursday 😀 She...
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WELCOME TO WEEK THREE! We have strengthened the glutes sufficiently and this week we will go for it. We will...
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