We are starting a new program. Moving the focus towards the roots and the ground. Establishing a strong connection with Mother Earth; creating stability and steadiness from that connection.
We will focus on the energy of the part of the plant that is under the ground- often unseen, always powerful, immersed in the richness of the microbiome.
We will contemplate the character of different plants and what kind of consciousness they bring into our life.
Often times roots can be underappreciated, unseen, less glorified than the Fruits and the Flowers. Roots have the humility and the strength of the Earth element. They bring about physical and emotional connection to our core, inner Truth, and Guidance.
They allow us to Reconnect to the Universal and personal Mother; to the mother element within ourselves, to the Nurturing energy in our life.
Resilence, the capacity to remove Depression and Pessimism, opening the way to Optimism and Grace – these are often the themes and the lessons roots bring to us. They allow us to cleanse the physical and emotional body from toxins and toxic thoughts. They help us get grounded, connected to the Earth, and thus nurtured. If we have strong roots then we will continuously grow and blossom and create healthy fruits. Any gardener knows how important setting roots for a plant is. If the root system is strong and aligned then the plant will thrive, have resilience to disease and pests, and less need for assistance and care such as constant watering, shade, sprays, etc. The plant will search deep for water, it will survive in harsh conditions and it will thrive because it will look for strength from the Earth rather than from the gardener.
Shallow roots on the other hand create fragile plants that need constant assistance, watering, spraying, and care. Small things can kill them and their fruits tend to be smaller and less abundant. And thus we shall be laying deep roots this month! We will allow Nourishment from the Great Mother to flow through us so we can give our Fruits to the rest!
I recommend that you do 5-7 classes a week. I vary the intensity, the mood, the length and the focus each day so we continue having fun while we provide the body with variety. Rest when you need rest. Take 1-2 days of rest when you feel tired. The schedules are a suggestion for each day- they make your life easier by saving you time. Feel free to modify any part of it.
The Venusian Beauty of Taurus. I am starting Astrology Series on Youtube. We will cover the energy of each sign.
A short 25-minute class. The intro is around 5 minutes long and it can give us a great idea for the visualization during the class.
Hot Potato Yoga A strong Yoga Workout Class
The invisible Growth. Growth beneath the surface.
Thursday and Friday will be Fire so let’s immerse ourself in some water energy today before the fiery end of the week.
Preparing for that Lunar Eclipse on Friday with a Hot and Spicy Cayenne Class. The Full Moon is in Saggitarius – one of the Fire Signs.
Full Moon in Sagittarius on Friday.
Do the 2 classes in whichever order suits you.
A penumbral eclipse of the Moon occurs on Friday 5 June, 2020 UT, lasting from 17:45–21:04 UT.
The lunar eclipse will be visible from parts of Europe, Asia, Australia, Africa including other regions in the Pacific, Atlantic, and the Indian Ocean.
A lunar Eclipse allows us to clear the emotional energy from the last 6 months. Thought patterns and inertia that has gained speed over the course of that time. We can explore the intensity of emotion it brings and let it reset and guide us towards a new way.
Saggitarius is the sign of Optimism and so is the Dandelion Root so we have a surprise-class Today.
Dandelion Root yoga for Optimism and Inner Strength. Removing toxic Thoughts. Healing Emotional Toxicity and addictive thought patterns.
THE POWER TO ENDURE.