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VIP 60 Strong 60 Minute Vinyasa

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A POWERFUL CREATIVE YOGA WORKOUT FUSION WEEK

A week of powerful classes that can silence the monkey mind and allow us to flow like water. Breathing practices...

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Death Circle 16 Minute NO REST HIIT Thighs Abs

Death Circles are intense HIIT classes during which there is NO rest interval. We will be doing crunches and side...

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Beginner Chest and More

NAMASTE BEAUTIFUL YOGIS, MONDAY  Mobilizing Chest TUESDAY  Yoga for Surrender Level 1-2 WEDNESDAY  Kundalini Spine Session THURSDAY  Use very lightweight...

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