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META BOOSTING SCHEDULE

Namaste lovely souls, I am spending my final weeks in Sofia and already missing it. This week we will focus...

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VIP 172 A 49 Min Powerhouse Shapeshift

  I am certain of nothing but the holiness of the heart’s affections, and the truth of imagination. – John...

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A schedule for Shaping up the body, mind and soul muscles

NAMASTE BEAUTIFUL YOGIS,  this week is a very well-rounded schedule that touches upon some upper body strength work, some fluidity,...

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