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Power Yoga Schedule Intermediate Advanced

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VIP 108 A 29 Min Abs Yoga Class

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15 Minutes of Fame | Week 2

I have created a playlist / category called 15 Minutes of Fame Series.  Once the whole 30 day series is complete, you’ll...

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VIP 134 A 12 Min Full Body Bodyweight HIIT and Yoga Stretching Cool Down

  “The beauty you see in me is a reflection of you.” – Rumi NAMASTE BEAUTIFUL BEINGS, HOLIDAY WORKOUT AND...