Blog

VIP 277 A 41 min POWER YOGA Classic No Impact

A Traditional Power Yoga Class.

No Impact category is a new addition to the categories. It means quiet series for apartment yoga so that your neighbours do not have to call the police on you ha

or when you need a class with no jumping.

Have FUN

Related Posts:

barre plie
VIP Membership

VIP 230 A 47 Min Planksgiving 3 Barre Booty Flat Belly BONUS

A perfect class for the morning before the family get together or the following morning :). It can get your fire...

VIP Membership

VIP 172 A 49 Min Powerhouse Shapeshift

  I am certain of nothing but the holiness of the heart’s affections, and the truth of imagination. – John...

VIP Membership

Booty, Legs & Cardio / Lift, Tone & Firm 3

WEEK 3 OF THE BOOTY CARDIO PROGRAM IS HERE!!! I hope your booty is feeling perky and uplifted. we have...

5 Comments

  1. mesg37's Gravatar

    LOVE this class!! Feels great! Can we have a 7 day power yoga challenge with classes like these but a bit shorter for busy schedules?

  2. Kirsten's Gravatar

    This was exactly what I needed! I loved the class. Calming, powerful, strong and centering. Thanks, Ali!

  3. kstallon@gmail.com's Gravatar
    kstallon@gmail.com 9th November 2018, 8:50 am

    flexi stretchy spine – thank you x

  4. cmardis's Gravatar

    Nice quick practice session…you hit every “nook and cranny”….Thank you!

Leave a Comment