Blog

VIP 277 A 41 min POWER YOGA Classic No Impact

A Traditional Power Yoga Class.

No Impact category is a new addition to the categories. It means quiet series for apartment yoga so that your neighbours do not have to call the police on you ha

or when you need a class with no jumping.

Have FUN

Related Posts:

VIP Membership

VIP 276 A 53 mins Strong Classic Old School Power Yoga Flow

Old school Power Yoga Class. OK, “OLD SCHOOL” might just refer to a style that was popular not in the...

VIP Membership

VIP 157 A 45 Minute Power Yoga with Forearm Stands

We are going to twist, work on our core, work on a standing sequence, do some chairs and  stretch on...

VIP Membership

VIP 94 A 12 Min DEATH CIRCLE 4 Quad Burnout

This is a truly refreshing and energizing workout that will give you a quad and leg burnout type of a...

5 Comments

  1. mesg37's Gravatar

    LOVE this class!! Feels great! Can we have a 7 day power yoga challenge with classes like these but a bit shorter for busy schedules?

  2. Kirsten's Gravatar

    This was exactly what I needed! I loved the class. Calming, powerful, strong and centering. Thanks, Ali!

  3. kstallon@gmail.com's Gravatar
    kstallon@gmail.com 9th November 2018, 8:50 am

    flexi stretchy spine – thank you x

  4. cmardis's Gravatar

    Nice quick practice session…you hit every “nook and cranny”….Thank you!

Leave a Comment