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Powerful April Healing Schedule 4

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Speaking Mindfulness Weekly Challenge

NAMASTE BEAUTIFUL YOGIS,   This coming week staring on Sunday I invite you to join me for a┬áSpeaking Beauty Challenge!...

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Beginner Program Part 3

Week 3 of the Beginner Journey into Yoga. We are still establishing proper alignment and foundational understanding of the poses-...

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Sun Consciousness Schedule

NAMASTE BEAUTIFUL YOGIS, this week’s theme is SUN CONSCIOUSNESS. Tuning in to the light in our world- literally, metaphorically, spiritually,...

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