Blog

  1. Home
  2. Posts
  3. Beginner to Intermediate Series "Steps for Growth" Lesson Package #2 - Flexibility and lunges/twisted lunges

Beginner to Intermediate Series “Steps for Growth” Lesson Package #2 – Flexibility and lunges/twisted lunges

  • August 4, 2014
  • Ali Kamenova
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

VIP 279 A 45 min LOW IMPACT Coffee Cup

Namaste Beautiful Yogis, this flow is strong yet gentle. The pacing is slower. The focus is on the breath. You...

VIP Membership

VIP 113 A 17 Min Inner Thighs and Burpees

I am still traveling and getting some workouts here and there. This is a quick yet effective workout you can...

VIP Membership

Booty Program 3.0 Part 3

Week 3 of the BOOTY PROGRAM 3.0! We will bring in some shoulder focus this week! I always give you...

Recent Posts

Beginner Schedule

  • 25th Sep 2022

Interval Fluidity Liquid Yoga Schedule

  • 25th Sep 2022

Beginner Get Fit Weekly Schedule

  • 18th Sep 2022

Lymph, intervals, Fluidity Vinyasa Schedule

  • 18th Sep 2022

Beginner Schedule

  • 11th Sep 2022

Email Signup