Blog

  1. Home
  2. Posts
  3. Beginner to Intermediate Series "Steps for Growth" Lesson Package #2 - Flexibility and lunges/twisted lunges

Beginner to Intermediate Series “Steps for Growth” Lesson Package #2 – Flexibility and lunges/twisted lunges

  • August 4, 2014
  • Ali Kamenova
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

VIP 287 SOULstice Moon Flow

57 minutes Are you ready for the WINTER SOLSTICE? Are you doing something special to mark the day? This time...

VIP Membership

VIP 23 Upper Body Strength 20 minutes dumbells – Interval Training

20 MINUTE WORKOUT 5 EXERCISES UPPER BODY STRENGTH FOCUS A VERY QUICK STRETCHING ROUTINE AT THE END 50 SECONDS WORK...

VIP Membership

VIP 286 A 70 min Minimal Cues Power Yoga with Intervals and Long Stretching

Namaste Beautiful Yogis, today we are going to enjoy a quiet longer power vinyasa flow with minimal cues and a...

Recent Posts

Fluid Vinyasa plus Psoas Schedule

  • 21st Apr 2024

Fluid Yoga Flexibility Core + Reflexology for Anxiety

  • 14th Apr 2024

Flexibility Fluidity Schedule Reflexology for Anxiety

  • 7th Apr 2024

Booty Program Fluidity Reflexology for Calm- Manifesting Week

  • 31st Mar 2024

Booty Program Acupuncture for Calm, Anxiety, Improved Vision

  • 24th Mar 2024

Email Signup