Blog

Yoga Basics and Alignment Plank Pose Variations

This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

YOGA FOR EMOTIONS 3

NAMASTE BEAUTIFUL YOGIS,  I am including an interesting mix of themes for this week. Lots of yoga classes. Definitely take...

VIP Membership

VIP 255 A 50 min Interval Yoga Vinyasa – Bell Ring HIIT Sessions

Today we are doing 50 minutes of INTERVAL YOGA. Pure Interval Yoga that is!!! This is a vinyasa yoga flow...

VIP Membership

VIP 60 Strong 60 Minute Vinyasa

HAPPY NEW YEAR! I am very grateful for all the blessings we brought to each other in the past year...