Blog

  1. Home
  2. Posts
  3. Yoga Basics and Alignment Downward Facing Dog

Yoga Basics and Alignment Downward Facing Dog

  • June 18, 2014
  • Ali Kamenova
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Beginner Yoga for Vital Organs and Systems

Namaste Beautiful Yogis, this week I am including some older classes. As usual, listen to your body and do as...

VIP Membership

Friday

Friday is ruled by Venus and it is a perfect day for a vinyasa. Empty your mind and focus on...

VIP Membership

BodyHacking Intermediate Advanced

NAMASTE BEAUTIFUL YOGIS, more mobility and bandhas this week. A lot of older vinyasa classes this week. MONDAY  Bodylicious Get...

Recent Posts

1/2 Strength Training 1/2 Yoga Program 4

  • 15th Jun 2025

1/2 STRENGTH TRAINING 1/2 YOGA PROGRAM 3

  • 8th Jun 2025

1/2 STRENGTH TRAINING 1/2 YOGA PROGRAM 2 SLOW LEGS

  • 1st Jun 2025

1/2 STRENGTH TRAINING 1/2 YOGA PROGRAM 1

  • 25th May 2025

Ali’s Favorite Spring 2025 Moves

  • 18th May 2025

Email Signup