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VIP 10 VIDEO for slower level 1 2 3 vinyasa chaturanga balance core work sitar meditation

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THUG YOGA – FINAL PROGRAM – TRICEPS, LEGS, CORE

NAMASTE BEAUTIFUL YOGIS,¬† we are finishing the THUG YOGA SERIES this week with the final class on Monday. Tuesday’s new...

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Finding the Divine Essence Within and Your True Worth Spiritual Talk

Namaste, I recorded this quick talk discussing a chapter of a book I was reading ¬†last week. It’s a deep...

30 - 60 Minute Workouts
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VIP 42 A 30 MIN CORE Power Yoga Power Punch LEGS Arm Balances

This is a core power yoga flow style class. Expect a lot of core work, leg work… dynamic leg work...

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