Blog

  1. Home
  2. Posts
  3. Booty, Legs & Cardio / Lift, Tone & Firm 3

Booty, Legs & Cardio / Lift, Tone & Firm 3

  • November 17, 2019
  • Ali Kamenova
  • 1
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Week 3 Booty Program

WELCOME TO WEEK THREE! We have strengthened the glutes sufficiently and this week we will go for it. We will...

VIP Membership

Wednesday

Are you ready for HIIT Wednesday? My legs were dead after filming it and I have gained some serious level...

VIP Membership

VIP 37 Complete Leg and Abs Burnout in 25 minutes

    This is a quick leg and abs burnout workout. Excellent for shaping the legs and creating functional strength...

Comments are closed.

Recent Posts

Trasformation 2 Eclipse

  • 23rd Mar 2025

TRANSFORMATION PROGRAM 1

  • 16th Mar 2025

LONGEVITY 5 Fusion Strength Yoga Cardio

  • 9th Mar 2025

LONGEVITY 4 CARDIO STRENGTH MEDITATION

  • 2nd Mar 2025

Longevity 3

  • 23rd Feb 2025

Email Signup