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A True Beginner Schedule – Alignment

Namaste Beautiful Yogis, hello my beautiful yoga tribe. I am dialing back the beginner schedule this week with alignment-focused classes....

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VIP 121 A 1 hour Moon Flow Yoga Class

MOON FLOW – HIP OPENING FLUID AND STRONG SEQUENCE. I hope you enjoy it 🙂 Lets solve our “53 problems”...

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Thursday

Let’s the a creative hip opening flow today. Focus on your breath and smile! Favorite

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