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Booty Program Acupuncture for Calm, Anxiety, Improved Vision

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Leg Workout
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VIP 111 A 15 Min Crazy Legs Workout Impact Intense

IMPACT INTENSE WORKOUT – NO SHOULDERS, NO WRISTS I was sore for a few days after this workout. Let me...

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Beginner Root, Grounding, Core, ClearAlience Healing

NAMASTE BEAUTIFUL YOGIS,  This week we have a mix of beginner classes. A brand new Clairalience Beginner class plus a...

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Beginner Power Yoga Schedule

Namaste yogis, this schedule is perfect for beginner level yogis. Feel free to skip days as your body tells you to....