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Oldies Schedule

I’m finding some really cool classes of Ali’s that I haven’t seen in a long time and I love going...

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VIP CORE SCHEDULE #4

Ali here: Hola Yogis, my vision for our schedules and challenges is to do at least 3 times a year...

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VIP Core Schedule Week 3

Hi all, Elisa here We are already into Week 3 of our Core Schedule Series! Crazy how time flies and...

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VIP CORE SCHEDULE 2

We will be working on our cores this week again. Remember to engage your mula bandha intermittently thought the day!...

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SCHEDULE CORE & ABS + SPRING DETOX

I thought this Week we can focus on our core/abs and have a mini ab challenge. Spring time coming, a...

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Schedule

Ali here: Are we ready for a week of Interval Yoga   I am doing yoga in my mind’s eye with...

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A strong week Schedule

Namaste Beauties, another week- another schedule! It is crazy to think how quickly time passes. When I started this membership...

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A Good Mix Weekly Schedule

Namaste Beautiful Yogis, may you have the most blessed and exciting week. May you learn, get inspired and find grounded...

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Schedule MASHUP

Ali here! I wanted to send my LOVE to all of you. Wishing you a beautiful week filled with grounded...

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New Schedule- Happy February :D

Namaste Beautiful Yogi’s, Elia here 🙂 I figured that since the last schedule ( sorry for a missed Week, I...

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Booty All Week – Schedule

    Happy Monday!!! I hope everyone is feeling energized and jazzed up for the upcoming week. There is never...

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HAPPY NEW YEAR SCHEDULE

HAPPY NEW YEAR BY’s! NEW YEAR, BETTER YOU! ♥ by Elisa Ali here, Have you created a vision for 2017?...

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Last Schedule for 2016 All Endings lead to New Beginning

Let’s close the year with a final strong yoga and HIIT schedule. Let’s look back at the year and express...

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Holiday Schedule Upper Body Theme

NBY’s. This Weeks schedule, I thought it would be fun to make a theme once again. This Week we will...

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New VIP Holiday Schedule

          This week we are applying mindfulness on and off the mat!! Join my Mind Detox...

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Weekly Holiday Schedule “You are Enough” plus “All about Sofie” hehe

A new week- A new Adventure. Do something NEW this weak- either do the mind detox challenge, or adopt a...

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Holiday VIP Schedule 5 Booty Leg Week

                    by Elisa   I think this Week I will make...

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VIP Holiday Schedule #5

          Monday: I really, really, REALLY ( really, I do) love this class. A quick 12...

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VIP Holiday Schedule 4

            Monday: I think one of the hardest of classes of Ali’s. Maybe it’s just...

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Holiday schedule #3

Hey everyone,             if you haven’t done the new class yet- hop on and do...