VIP Membership

Vinsionary Yogi

NAMASTE BEAUTIFUL YOGIS,  We are starting VISIONARY YOGA FOR VISIONARY YOGIS. WOOHOO! Jonny came up with the title. I will...

VIP Membership

HOLLOW + STRAIGHT PLANK SCHEDULE Deep Core

NAMASTE BEAUTIFUL YOGIS,  This week I took a turn towards hollow planks. Someone asked me a question on one of...

VIP Membership

Sacred Intelligence – Cortisol Hormones

NAMASTE BEAUTIFUL YOGIS,  HORMONES IN A DIRECT AND INDIRECT WAY ARE STILL THE SUBJECT OF THIS WEEKS SCHEDULE. The two...

VIP Membership

Sacred Intelligence – Vitex Hormones

NAMASTE BEAUTIFUL YOGIS,  sacred inteligence Resilience Remember, any class that has adds – copy paste ?rel=0 at the end of...

VIP Membership

Sacred Intelligence – Hormones

NAMASTE BEAUTIFUL YOGIS,  we are doing a week of hormone classes.   MONDAY  Ovaries/ testes/ prostate, thyroid. Ovaries are an...

VIP Membership

SACRED INTELLIGENCE – Bone Building 2

NAMASTE BEAUTIFUL YOGIS, Sacred intelligence Bone-building classes with a lot of twists for postural adjustment, balancing on one leg, heel...

VIP Membership

SACRED INTELLIGENCE – healing the Soul 1

Starting a new program.   I am going to focus on the observation of nature as a metaphor for intelligent...

VIP Membership

ELONGATION, LYMPH, STRENGTH ABS

NAMASTE BEAUTIFUL YOGIS,   THIS IS THE LAST WEEK OF THE ELONGATION PROGRAM. We will move into a new program...

VIP Membership

Elongation, Lymph and Resistance Strength 4 EMOTIONS

NAMASTE BEAUTIFUL YOGIS,  ELONGATION AND VINYASA FOR EMOTIONS If you can watch the classes from this page as I have...

VIP Membership

Elongation, Lymph and Resistance Strength 3

NAMASTE BEAUTIFUL YOGIS,  MONDAY Regenerate Regenerative Farming Elongate Leg Strength Lymph Foundation   TUESDAY sourcing from within elongation, strength  ...

Level 2
VIP Membership

Elongation, Lymph and Resistance Strength 2

NAMASTE BEAUTIFUL YOGIS, This week I am focusing on strength and balancing the hips, spine, and posture. A tactical schedule....

VIP Membership

Elongation, Lymph and Resistance Strength

Namaste Beautiful Yogis,  We are starting ELONGATION, LYMPH, AND RESISTANCE STRENGTH MONDAY brief and targeted legs on Point TUESDAY elongation,...

VIP Membership

Yoga for Emotions 6 Conclusion

NAMASTE BEAUTIFUL YOGIS, we are finishing yoga for emotions. In conclusion, working on self-awareness, knowing ourselves,ves and being in touch...

VIP Membership

Yoga for Emotions 5 Fear & Anxiety

NAMASTE BEAUTIFUL YOGIS,  we are almost done with yoga for emotions. So much more to cover in this field but...

VIP Membership

Emotional Healing 4 Heavy Subjects

NAMASTE BEAUTIFUL YOGIS,   2 VERY IMPORTANT SUBJECTS THIS WEEK. Both subjects are key to healing and unfortunately highly politicized....

VIP Membership

Yoga for Emotions 2

NAMASTE BEAUTIFUL YOGIS, THIS IS THE TRUE BEGINNING OF YOGA FOR EMOTIONS I HAD A SOFT BEGINNING. THEN I HAD...

VIP Membership

Schedule – Yoga for Emotions 1

NAMASTE BEAUTIFUL YOGIS,  I hope July is treating you kindly. The Schumman resonance has had some really high peaks which...

VIP Membership

Yoga for Emotions. A soft start

NAMASTE BEAUTIFUL YOGIS,  IN THE SWING OF SUMMER. I have been taking a bit of time off during kitchen construction...

VIP Membership

Full Moon Schedule for Summer

NAMASTE BEAUTIFUL YOGIS, Happy Summer! The days are finally sunny and hot over here. Full moon tonight. We are finishing...

VIP Membership

Summer Get Fit Schedule

NAMASTE BEAUTIFUL YOGIS,  this week I have prepared a fusion mix of different classes for a peaceful mind and a...