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JUMP for JOY for SUMMER SCHEDULE

Its SUMMER!! Let’s JUMP for JOY for SUMMER. I though hey, we are all excited Summer has arrived (Or Winter...

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Double it Up Schedule #2

Always come to your mind with a beginner mind. Stay open and eager to learn. That’s the attitude of a...

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DOUBLE UP SCHEDULE – 2 CLASSES A DAY

We are going to add abs or stretching quick classes on Tuesday and Friday but please feel free to repeat...

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A Full Body Kinda Week

Hi Beautiful Yogis, Elisa here: Starting on Tuesday: I totally forgot about this class!! I call these 3 classes of...

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CORE SCHEDULE

Namaste Beautiful Yogis, I have always emphasized Core Awareness- Body Awareness. Lets bring awareness to the CORE and BREATH again...

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Core Schedule

Monday: woohooo! A super quick full on sweatfest with some wonderful core. This class is actually perfect to conitune on...

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May 1 Schedule Elisa’s Favorite

NAMASTE YOGIS, Ali here, we are doing Elisa’s favorites this week. Her most favorite class is on Thursday 😀 She...

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Spring Time Schedule

This week we will vary the intensity and the focus of our classes. Prepare for a strong week and if...

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SELF LOVE Schedule

Ali here. I hope everyone is enjoying the schedules. I am still recovering and missing a strong yoga session but...

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Oldies Schedule

I’m finding some really cool classes of Ali’s that I haven’t seen in a long time and I love going...

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VIP CORE SCHEDULE #4

Ali here: Hola Yogis, my vision for our schedules and challenges is to do at least 3 times a year...

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VIP Core Schedule Week 3

Hi all, Elisa here We are already into Week 3 of our Core Schedule Series! Crazy how time flies and...

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VIP CORE SCHEDULE 2

We will be working on our cores this week again. Remember to engage your mula bandha intermittently thought the day!...

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SCHEDULE CORE & ABS + SPRING DETOX

I thought this Week we can focus on our core/abs and have a mini ab challenge. Spring time coming, a...

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Schedule

Ali here: Are we ready for a week of Interval Yoga   I am doing yoga in my mind’s eye with...

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A strong week Schedule

Namaste Beauties, another week- another schedule! It is crazy to think how quickly time passes. When I started this membership...

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A Good Mix Weekly Schedule

Namaste Beautiful Yogis, may you have the most blessed and exciting week. May you learn, get inspired and find grounded...

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Schedule MASHUP

Ali here! I wanted to send my LOVE to all of you. Wishing you a beautiful week filled with grounded...

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New Schedule- Happy February :D

Namaste Beautiful Yogi’s, Elia here 🙂 I figured that since the last schedule ( sorry for a missed Week, I...

VIP Membership

Booty All Week – Schedule

    Happy Monday!!! I hope everyone is feeling energized and jazzed up for the upcoming week. There is never...