Blog

VIP 230 A 47 Min Planksgiving 3 Barre Booty Flat Belly BONUS

barre plie
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

Postpartum Program 1

Postpartum Package I will post all the 3-6 months postpartum appropriate classes that all the new mammas can do on...

10 to 15 Minute Workouts
VIP Membership

VIP 1 A 5 Minute HIIT Workout

5 MINUTE HIIT WORKOUT 1. CROSS FOOT PUSH UP   2. Snowboarder Jumps 3. CROSS FOOT PUSH UPS OPPOSITE SIDE...

VIP Membership

VIP 97 A 19 Min Advanced Express HIIT Abs Yoga

This is definitely a powerful quick yoga fusion class with an ab burnout! Expect your quads to be shot from...

Comments are closed.