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VIP 219 A 30 min twistie Interval yoga Grooviness Class

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Quantum Yoga – Inner Journeying 2

Namaste, a core class this week and a vinyasa coming up on Wednesday. I have a new quads and legs...

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Ali here: Are we ready for a week of Interval Yoga   I am doing yoga in my mind’s eye with...

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VIP 181 A 38 Min Yoga for Hips

Yoga for Open and Strong Hips Namaste Beauties, Sending love to all of you! Enjoy this class and have an...

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