Back Workout
VIP Membership

Weekly Beginner Schedule March 24-31

Hi Beautiful Yogis! 🙂 How is your Spring so far? Do you feel yourself coming out of the more quiet...

VIP Membership

VIP 246 A 60 min Therapeutic Yoga during Stress, Tiredness, Adrenal Fatigue, Healing

This class is Intermediate/ Beginner Level (with modifications for beginners). Great for calming down on days when you feel stressed out;...

Vinyasa Yoga
VIP Membership

Weekly Beginner Schedule

Namaste Beautiful Yogis! Happy New Year to those who celebrate 🙂 I hope your week has been renewing and full...

Flexibility
VIP Membership

Beginner Schedule March 9-16

Namaste Beautiful Yogis! 🙂 This week a mix of groovy flow, total body yoga, power yoga, and Hatha! Also a...

Beginner Yoga
VIP Membership

Beginner Schedule Feb 23-March 2

 Hi Beautiful Yogis!! Hope you all enjoyed last week 🙂 This week is a bit of a mix, Hatha flows...

Beginner Yoga
VIP Membership

Beginner Schedule Feb 16-23

Namaste Beautiful Yogis! Happy New Year to those who celebrate 🙂 This week we are working with Hatha and Vinyasa...

VIP Membership

VIP 241 A 69 Min Somatic Dance Hip Re-Balance Floor Abs

Level 1-3 69 Minutes of Somatic Dance for Rebalancing the Hips and Pelvis. This is a great class that can be done...

Vinyasa Yoga
VIP Membership

Beginner Schedule Feb 11-18

 Hi there Beautiful Yogis! How was your flexibility week? How are you doing with your words manifest? 🙂 This week...

Flexibility
VIP Membership

Beginner Schedule Feb 5-11

  Hello Beautiful Yogis! How are your word mindfulness practices going? Hope you had a wonderful weekend 🙂 This week...

Vinyasa Yoga
VIP Membership

Weekly Beginner Schedule Jan 29-Feb 3

  Namaste Beautiful Yogis! 🙂 Another beginner weekly schedule, this week working on moving the lymph system, core, side body...

VIP Membership

Weekly Schedule for Beginners :) Jan 22-27 2018

Namaste Beautiful Yogis, we will be doing beginner schedules again!:) Hope you’re all still feeling good from beginning the new...

VIP Membership

VIP 236 A 30 Min Happy 2018 Serious Booty Building Begins

Happy New Year my Beautiful Friends!!!! Let’s begin the year with something light-hearted, fun and something that might kill ya:). As...

VIP Membership

VIP 211 A 35 Min Exercise for Loose Skin Postpartum After Weight Loss

Hey everyone, Elisa here again posting A new VIP class for Ali who is still out having a beautiful time...

VIP Membership

VIP 212&213 55 Min and 32 Min Two New Postpartum Classes

Namaste Beautiful Momas, these are 2 classes great for postpartum momas 4-5 and up months postpartum. The classes are strong...

VIP Membership

VIP 209 A 33 Min PostPartum Abs 4+ Months & Perky Booty Bands Safe Core Work + 5 Minute Bonus Legs

Hola People, Today I am sharing a safe for anyone deep core strength building class. Far too often people butcher...

VIP Membership

VIP 207 A 30 Min Self Forgiveness Prayer Vinyasa Easy Intermediate

A prayer or mindfulness that most of us often neglect is the prayer to the self. We often fail to...

VIP Membership

VIP 205 A 37 Min Groovy Flow Postpartum Beginner Continuation

Namaste Beautiful Mommas and Beginner yogis, I will continue sharing my own journey of getting back in shape on here;...

VIP Membership

VIP 203 A 30 Min Solstice Joy Groove Yoga plus Intervals

Happy Summer Solstice. How about I Welcome all the new Members with a Leg and Inner Thigh Vinyasa and Finish...

VIP Membership

VIP 200 A 25 Min GROOVE AND KETTLEBELL FUSION

Today we are doing a groovie flow with KB. Beginner – Intermediate Level. Postpartum appropriate. As I am taking myself...

VIP Membership

VIP 201 Abs with Lolly

In Lolly’s words: WOW she definitely felt those small crunches!!! Planks, side crunches … small moves. We cover it all...