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VIP 292 Yoga for Anger

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VIP 290 Low Impact Espresso Shot for Busy Days

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VIP 289 Yoga for Energy

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VIP 288 Not a Perfect Yoga Class

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VIP 287 SOULstice Moon Flow

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VIP 286 A 70 min Minimal Cues Power Yoga with Intervals and Long Stretching

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VIP 283 Yoga for Body Positive

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VIP 282 Yoga for Gratitude / A Strong Vinyasa Flow

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VIP 280 Yin Workout for Cold Days

This class is a Yin Spin on a workout. There is gentleness to the moves. It is perfect for cold days when...

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VIP 279 A 45 min LOW IMPACT Coffee Cup

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VIP 278 A 39 min Coffee Cup Power Yoga Vinyasa Shoulders

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Beginner Power Yoga Schedule

Namaste yogis, this schedule is perfect for beginner level yogis. Feel free to skip days as your body tells you to....

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VIP 275 Full MOON Flow Abundance

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VIP 274 A 56 min Standing Vinyasa Flow with Core – Legs Intervals

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VIP 273 4K 10 min All Levels Small Space HIIT Brutal

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VIP 271 Shamanic Shaking to Repattern the Nervous System, Somatic Trauma Release

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VIP 268 A 33 min Beach Full Body Workout Download

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VIP 267 A 30 MIN Meditative Yoga Yin Stretching

Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles...

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VIP 263 A 37 min Coffee Cup Cultivating Joy

Today’s class is a coffee cup style suitable for experienced beginners to intermediate level practitioners. It is yoga naturally interlaced...

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VIP 261 A 23 min Hydrating the spine and Joints Somatic Intuitive Search