Blog

VIP 286 A 70 min Minimal Cues Power Yoga with Intervals and Long Stretching

VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

VIP 85: 30 Minute IMPACT Coffee Cup INTERVAL YOGA CORE Intermediate Cardio

Intention – heart expansion, armor melting and softening! JUST OVER 30 MINUTE┬áLONG – INTERVALS FOCUSING ON CORE AND CARDIO. Japanese...

VIP Membership

VIP 188: A 37 Min True Cardio Power Vinyasa Flow Class INTERVAL Yoga

Well, yogis! Prepare yourself for some True interval yoga experience ­čÖé I do recommend some longer stretching at the end...

VIP Membership

Postpartum Classes II

I have shared a few posts for my postpartum mamas. This is a schedule appropriate for 4 to 5+ months...

Comments are closed.