VIP 134 A 12 Min Full Body Bodyweight HIIT and Yoga Stretching Cool Down
- December 5, 2015
- Ali Kamenova
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Namaste Beautiful Yogis, hard to believe that we are already in May. Time appears to be speeding up. We are...
UPPER AND LOWER BACK This workout can be used by itself or added to most HIIT, gym and bodyweight workouts. It’s...
NAMASTE BEAUTIFUL YOGIS, the beauty of December is upon us. There is a peacefulness (quietness) in the air (beneath the...
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