VIP 253 A 47 Min Soft Yoga for Immunity Boosting, Stress, Insomnia

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VIP 212&213 55 Min and 32 Min Two New Postpartum Classes

Namaste Beautiful Momas, these are 2 classes great for postpartum momas 4-5 and up months postpartum. The classes are strong...

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Beginner to Intermediate Level Flow. Adjustments for Yoga Teachers. Lolly miller is back with a light Beginner to intermediate level...

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44 minutes long. This class is not very very light. It is medium intensity. It is perfect for many occasions...