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VIP 190 A 35 Min Strong Interval Yoga Inversions

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VIP Holiday Schedule #5

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VIP 187 A 35 Min Morning Vinyasa Flow FULL BODY Awakening Ocean Waves

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VIP Holiday Schedule #4

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Holiday schedule #3

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VIP 188 A 37 Min True Cardio Power Vinyasa Flow Class INTERVAL Yoga

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VIP Holiday Schedule #2

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Standing Booty Bands No Wrists (suitable for pregnancy as well)

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Schedule Week 1

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VIP 186 A 28 Min HAPPY FALL Bands 3 Booty Hip Strength

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VIP 185 A 40 Min Elastic Bands 1 Loops <3

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VIP 182 A 30 Min Espresso Shot Plie Yoga

Yoga Membership
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VIP 183 A 14 Min HARD WORK PLUS STRETCH

Yoga Workouts
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VIP 181 A 38 Min Yoga for Hips

Interval Yoga
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VIP 180 A 24 Min EMBARRASING BRAINY WORKOUT

Yoga Workouts
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VIP 179 A 37 Min New Way to Strengthen the Hips Class.

30 - 60 Minute Workouts
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VIP 178 A 33 Min BARRE YOGA FUSION Hips and Spine Awake

Flexibility
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VIP 177 A 28 Min Dual Stretch HIIT intervals

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VIP 176 A 12 1/2 Min Muffin Top Saddle Bags Workout

Yoga Booty Challenge
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VIP 173 A 18 Min Weighted Intervals for Booty and Legs