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VIP 185 A 40 Min Elastic Bands 1 Loops <3

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VIP 127 A 30 Min Old School Booty Lift

This feels like an old school romanticizing the beach and the sunset and the female form photo. The class below...

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Tuesday

We are building up the heat for the weak with these 2 options of a class. Tuesday is Mars Day...

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Death Circle 16 Minute NO REST HIIT Thighs Abs

Death Circles are intense HIIT classes during which there is NO rest interval. We will be doing crunches and side...

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