VIP Membership

VIP 175 A 13 Min Different Kind of Interval Yoga

VIP Membership

VIP 174 A 12 Min Inner Thighs Legs plus More

VIP Membership

VIP 171 A 12 Min Not So Easy Booty, Abs and Legs Interval Session

VIP Membership

VIP 172 A 49 Min Powerhouse Shapeshift

VIP Membership

VIP Classes in Order of Difficulty – A Guide

VIP Membership

VIP 168 A 37 Min Booty & Leg Impact Yoga

Level 2
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VIP 170 A 37 Min Yoga with Weights 3

30 - 60 Minute Workouts
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VIP 169 A 38 Min Level 2 Vinyasa Flow class FULL BODY

Core Strength Yoga
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VIP 167 A 33 Min Full Body Coffee Cup CITY AWAKES

Level 3
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VIP 165 A 60 Min Slower vinyasa with Intention for stress, anxiety, and grief

VIP Membership

VIP 166 A 34 Min Vinyasa Interval Yoga for Grief Sadness Anxiety

VIP Membership

VIP 164 A 25 Min HIIT YOGA

VIP Membership

VIP 163 A 48 Min Vinyasa Yoga

Yoga Workouts
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VIP Schedule MIX

VIP Membership

VIP 162 A 12 Min/30 Full Body HIIT + Warm Up and a Cool Down Stretch

VIP Membership

VIP 161 A 18 Min Fusion Flow for busy days

VIP Membership

VIP Weekly Schedule

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VIP 160 A 12 Min Strong Upper body and Core Workout

VIP Membership

New VIP Schedule – 20 Minutes and Under

VIP Membership

VIP 159 A 32 Min Coffee Cup Strength