Blog

  1. Home
  2. Posts
  3. VIP 173 A 18 Min Weighted Intervals for Booty and Legs

VIP 173 A 18 Min Weighted Intervals for Booty and Legs

  • July 9, 2016
  • Ali Kamenova
  • 3
Yoga Booty Challenge
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

VIP 162 A 12 Min/30 Full Body HIIT + Warm Up and a Cool Down Stretch

I don’t have a photo from this new class so I figured I will share  an old photo of me...

VIP Membership

TWO EARTHS SCHEDULE

NAMASTE BEAUTIFUL YOGIS, this week we are exploring the fork in the road, the two Earths forming, the two humanities,...

VIP Membership

THE SEED 2

NAMASTE BEAUTIFUL YOGIS, week 2 of the SEED program. We are still endlessly cleaning, moving, unpacking, and exploring the new...

Comments are closed.

Recent Posts

STRENGTH + FLEXIBILITY SPLIT Weekly Schedule 4

  • 24th May 2026

STRENGTH + FLEXIBILITY SPLIT Weekly Schedule 3

  • 17th May 2026

STRENGTH + FLEXIBILITY SPLIT Weekly Schedule 2

  • 10th May 2026

STRENGTH + FLEXIBILITY SPLIT Weekly Schedule

  • 3rd May 2026

Functional Strength Yoga Schedule

  • 26th Apr 2026

Email Signup