Blog

VIP 176 A 12 1/2 Min Muffin Top Saddle Bags Workout

VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Schedule
VIP Membership

Intermediate Advanced Yoga Schedule #16

Let’s be focused and consistent this week. Let’s pay attention not to just our poses, breath and yoga sequence on...

Butt Workout
VIP Membership

VIP 145 A 12 Min Interval Yoga VIP Class

A CHEEKY QUOTE 😛   NAMASTE, I HAVE A FEW HARD INTERVALS COMING UP AND WORKING ON A FEW SLOWER...

VIP Membership

Fluid Flexibility Schedule Week 3

MONDAY This new week we will place our focus and contemplate Flexibility from the perspective of fluidity-of-emotions-point. When we allow...

Comments are closed.