VIP 166: A 34 Min Vinyasa Interval Yoga for Grief Sadness Anxiety
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NAMASTE EVERYONE, THIS CLASS IS 20 MINUTES LONG … WELL 20 PLUS MINUTES LONG AND IT IS A STRONG CLASS....
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A short Interval Yoga class great as a quick stretch and a brief yoga sequence. Love
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Namaste everyone, I hope you enjoy this Vinyasa Flow. I am doing the Mind Detox Challenge right now so if...
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