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VIP Classes in Order of Difficulty – A Guide

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VIP 277 A 41 min POWER YOGA Classic No Impact

A Traditional Power Yoga Class. No Impact category is a new addition to the categories. It means quiet series for...

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VIP 47 A 8 Minute Abs and Pulls

  This workout is 8 minutes long. It is meant to be either your saturday light workout or a workout...

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Schedule Week 1

Namaste, as you guys may already know my plans for this membership for the past 3 years has been to...