Blog

VIP 172 A 49 Min Powerhouse Shapeshift

VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

Weekly Holiday Schedule “You are Enough” plus “All about Sofie” hehe

A new week- A new Adventure. Do something NEW this weak- either do the mind detox challenge, or adopt a...

VIP Membership

Tuesday

We are building up the heat for the weak with these 2 options of a class. Tuesday is Mars Day...

Level 3
VIP Membership

VIP 129 A 30 Min Upper Body Intervals with Dip Station

UPPER BODY INTERVAL SESSION A good way to step out of the bootie challenge is to do an upper body...

Comments are closed.