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VIP 165 A 60 Min Slower vinyasa with Intention for stress, anxiety, and grief

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Beginner New Moon Schedule; Surrender, New Beginning

NAMASTE BEAUTIFUL YOGIS, THIS WEEK WE ARE FOCUSING ON A LOT OF STRETCHING, FLEXIBILITY, LETTING GO, AND SURRENDERING TO THE...

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Beginner Schedule March 9-16

Namaste Beautiful Yogis! 🙂 This week a mix of groovy flow, total body yoga, power yoga, and Hatha! Also a...

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ROOTS YOGA PROGRAM 3 Deep Roots

Namaste Beautiful Hearts, we are about to embark on week 3 of our ROOTS Journey. The beauty of Roots has...

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