Blog

Booty All Week – Schedule

VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

VIP 8 A 16 min All Ab Workout with a Swiss Ball Flat Belly Abdominal Wall Integrity

This workout will target and build core strength, core stability and abdominal wall integrity. The workout is fun but do...

VIP Membership

Fluid Flexibility Schedule Week YIN 4

This and the beginning of next week I will be teaching at the Baltic Cruise so I may take a...

VIP Membership

VIP 102 A 18 Min Death Circle 8 LEGS

hehe I somewhat felt like this during this last death circle but I got it done 🙂 Hope you can...