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HAPPY NEW YEAR SCHEDULE

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CORE, DETOX AND BREATH PROGRAM

Welcome to September, the energies are ripe for really paying attention to our inner world, expansion, and growth. This is...

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Week Yoga Schedule #13

Monday:   Tuesday: Wednesday: Thursday: Friday: Saturday: Favorite

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VIP 80 A 14 Minute Leg Day

NAMASTE BY, LEG DAY A strong compact leg workout. Fast pace. For strong, toned, lean legs…  just making sure 🙂...

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