Related Posts:
VIP Membership
Feel free to use dumbells for the deadlifts/back cross lunge combo. Make sure to warm up quickly before you begin....
VIP Membership
Feel free to double up some classes on days when you want a longer session! 2 classes done one after...
VIP Membership
NAMASTE BEAUTIFUL YOGIS, THIS WEEK I am including the intermediate schedule Monday and Tuesday classes because if you do them...
Comments are closed.