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Lower Abs & Belly Schedule 5

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Coffee Cups + Meditations Program 2

This schedule is FUNKY! New variations of poses. Fun sequences. Monday is charged. MONDAY CRAZY FULL MOON. The biggest of...

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Beginner Program

Namaste Beautiful yogis, A beginner program that will push you to step a touch out of your comfort zone. Core...

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Wednesday

Hello Beautiful Souls, New HIIT Wednesday on my channel is our new class. The class is HIIT BASICS. It won’t...