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Beginner Booty Schedule

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Yoga Class Schedule Week #6

Monday: Namaste BY’s!! Now that we are into Week 6 of our schedule classes, let’s skip the chit chat and...

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A Perfect Buzz Coffee Cups Schedule

NAMASTE BEAUTIFUL YOGIS,  this week we continue with the perfect power punch coffee cups theme. The classes are quick, short,...

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Postpartum Classes II

I have shared a few posts for my postpartum mamas. This is a schedule appropriate for 4 to 5+ months...