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Booty Transformation – A Bridge To Manifesting Schedule

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PMS, Yoga and Diet

A quick chat on PMS and some lifestyle choice that can be helpful in addressing hormonal issues. In addition to...

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ROOTS YOGA PROGRAM 2 Spicy Hot Healers

Warming Spicy Hot Classes with a Kick. Ginger and Horseradish Flow

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The Seed 4 Rainy and Crisp

NAMASTE BEAUTIFUL YOGIS,  this week is cold and crispy, rainy, and spicy classes. We are still settling in, doing some...

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