Blog

  1. Home
  2. Posts
  3. Upper Body & Core Schedule

Upper Body & Core Schedule

  • August 5, 2019
  • Ali Kamenova
  • 2
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

Vinyasa Yoga
VIP Membership

Weekly Beginner Schedule Jan 29-Feb 3

  Namaste Beautiful Yogis! 🙂 Another beginner weekly schedule, this week working on moving the lymph system, core, side body...

VIP Membership

Coffee & Tea Cups Program 5

Namaste beautiful Yogis, This week is comprised of strong classes so definitely take a day off whenever needed! MONDAY Ethiopian...

VIP Membership

Beginner Vinyasa Coffee Cup Workout Schedule

NAMASTE BEAUTIFUL YOGIS, welcome to a week of solid flows, coffee cups, and workouts!!! MONDAY Meridian Face Chair Workout –...

Comments are closed.

Recent Posts

Interval Yoga Esoterica Schedule

  • 4th Jun 2023

BODYHACKING INTERMEDIATE ADVANCED 3 Mobility Lymph Everything

  • 28th May 2023

BodyHacking Intermediate Advanced

  • 21st May 2023

BODYHACKING 2 INTERMEDIATE ADVANCED

  • 14th May 2023

PILATES PROGRAM CLOSING

  • 7th May 2023

Email Signup