Upper Body & Core Schedule
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THIS IS MY FAVORITE TO DATE LEG AND BOOTY WORKOUT INTERVAL TRAINING INCLUDES A LOT OF LUNGES AND KICKS, DEADLIFTS...
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This is a total of 45 Minute class including the relaxation. I have recorded 3 of these style classes. One...
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namaste, This is a full body vinyasa class. I am experimenting back with Voice over classes in order to see...
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