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Buildables Series Mix and Match Workouts Levels Focus Legs

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IN THE FLOW PROGRAM

NAMASTE BEAUTIFUL YOGIS,  I am preparing to start the Fluid program but will make the official start next week. This...

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VIP 196 A 40 Min Adjustments for Vinyasa Flow with Lolly Miller

Beginner to Intermediate Level Flow. Adjustments for Yoga Teachers. Lolly miller is back with a light Beginner to intermediate level...

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Coffee & Tea Cups Program 2

I am once again excited for the classes this week – coffee cups on the shorter side- espresso-style! Coffee cups...

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