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Buildables Series Mix and Match Workouts Levels Focus Legs

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Lower Abs Schedule

NAMASTE BEAUTIFUL YOGIS, we are stepping into the region of the lower abs. Some classes in the coming weeks will...

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Monday: woohooo! A super quick full on sweatfest with some wonderful core. This class is actually perfect to conitune on...

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Somatic Plus Beginner

HAPPY SPRING EQUINOX, A True New Beginning!   MONDAY Somatic Plus All levels Lower back and Hips Release Jupiter and...

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