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Booty Program 3.0 Part 2

Welcome to BOOTY 3.0, Part 2   This week we have themed classes Booty and Face and Side Booty. The...

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VIP 248 A 20 min Plough Burpee Workout Kundalini Hip Strength Spiral Lunges

This workout is quick. Level 1-2. It is really level 1 1/2 :). Not suitable for complete beginners but great...

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Booty Program Acupuncture for Calm, Anxiety, Improved Vision

NAMASTE BEAUTIFUL YOGIS,   Happy Spring, Happy Eclypse! This week we are working on booty plus URINARY BLADDER 1 ACUPRESSURE POINT....

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