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VIP 188 A 37 Min True Cardio Power Vinyasa Flow Class INTERVAL Yoga

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Online Workshop Schedule – ZOOM

MARCH 19-21 11 AM- 2 PM Central Daylight Saving Time.  Here is a clock convertor This is an updated Schedule...

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Intermediate Advanced Yoga Schedule #15

NAMASTE BEAUTIFUL SOULS, A NEW WEEK – A NEW SCHEDULE. STAY BALANCED AND FOCUSED! Keep growing and learning! Keep expanding...

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ALL practitioners experience moments of  “am I doing this correctly?”    When you are new, you can often feel like there...

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