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Standing Booty Bands No Wrists (suitable for pregnancy as well)

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Beginner Level 1-2 Schedule Booty Cardio Twists Abs

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Namaste BY’s! Elisa here! It’s Week 7. How is everyone feeling with the schedules and chosen classes? I would love...

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NAMASTE BEAUTIFUL YOGIS,  we are moving into holding the frequency theme. I think I will do a whole monthly theme...