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VIP 269 500 Reps Workout Intense

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VIP 268 A 33 min Beach Full Body Workout Download

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VIP266 20 + 30 mins Merciless Tonic Yoga and HIIT Workout INTENSE

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VIP 262 A 38 min Booty Yoga Bands

Props needed: Bands, Swiss Ball (you can replace it with a bench/chair). A fusion yoga workout class. Namaste yogis, we...

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VIP 259 An Intermediate 12 Min HIIT

12 MINUTE OF MODERATE INTENSITY HIIT This goes by quickly. It is fun and effective. I have only been doing 12-minute workouts...

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VIP 257 A 15 Min Getting in Shape Moderate

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VIP 256 A 12 min HIIT

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VIP 254 12 + mins Back to HIIT

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VIP 251 A 30 min Round BUM Bands Level 1- 3 BOOTY Challenge 2

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VIP 250 A 25 min Jump to Yoga Legs Workout Interval

Back Workout
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Weekly Beginner Schedule March 24-31

Hi Beautiful Yogis! 🙂 How is your Spring so far? Do you feel yourself coming out of the more quiet...

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A Week of New Classes Strength Building Schedule with Props 30 mins

Hello Lovies, we have an amazing week filled with new classes. All are intermediate level, ~30 minutes long. Monday: Starting...

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VIP 238 A 30 Min+10 Min meditation cool down Vinyasa Power Interval Yoga Level 2

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VIP 236 A 30 Min Happy 2018 Serious Booty Building Begins

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VIP 234 A 2 PART 6 & 8 Min “One True Rep” Workout + a Death Circle

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VIP 233 A 50 min Core Vinyasa Yoga/ Mellow Stretching Safety Meditative

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VIP 235 A 12 Minute Death Circle Bonus KettleBell Legs

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VIP 232 A 16 Min Death Circle – Your Thighs Will Die

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VIP Schedule #56 A Week of BANDS classes!

YIN YANG YOGA STRENGTH CLASS
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VIP 229 A 50 min A Strange Combo Yang Strength Yin Yoga Organ Meditation