Blog

VIP 232 A 16 Min Death Circle – Your Thighs Will Die

VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

VIP 29: 20 Minute Express Vinyasa Power Yoga Flow LEVEL 2

There is a progression of sequencing in this class. We are working on chaturangas with one foot crossing over the...

Level 3
VIP Membership

VIP 129: A 30 Min Upper Body Intervals with Dip Station

UPPER BODY INTERVAL SESSION A good way to step out of the bootie challenge is to do an upper body...

Yoga Lessons
VIP Membership

Yoga Schedule Challenge Week #1 Part 1

Another Week of an awesome Yoga Challenge! I can’t believe we are already on Week 3 of our challenge! It’s...

Comments are closed.