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Astral Body Light Schedule

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Yoga for the Vital Organs and Systems

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BEGINNER CRYSTAL HEALING

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Quantum Booty Program

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Tree Yoga Beginner Program

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Coffee & Tea Cups Program 1

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Quantum Yoga – Inner Journeying 4 Heat Generators

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Booty, Legs & Cardio / Lift, Tone & Firm 3

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VIP 313 THE CONCISE WORKOUT

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Beach Vibes Schedule

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VIP 309 Booty Coffee Cup During Your Moon Time/ Cycle

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VIP 307 Back Strength- Lower Belly Workout

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VIP 303 HIIT for ABS & LEGS

12 minutes long. 30 seconds of work/ 10 seconds of rest I shared this class on Saturday in our schedule....

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VIP 301 Yoga for Connection

A 40 minutes long class. As Luciana mentioned – great for PMS days or days when we do want a...

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VIP 300 A Workout for Strength

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VIP 297 COFFEE CUP

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VIP 295 Real Tough Dance HIIT Twerk

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VIP 279 A 45 min LOW IMPACT Coffee Cup

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Busy Times Schedules – Real Strong and Compact!

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VIP 273 4K 10 min All Levels Small Space HIIT Brutal