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“Enlightenment is the journey from the head back to the heard, from words back to silence.” – Jock Brocas...
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NAMASTE BEAUTIFUL YOGIS, WE HAVE A GET-FIT LINEUP OF CLASSES THIS WEEK. Lots of legs, abs! MONDAY FAST SLOW INTERVALS...
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“Be easy. Take your time. You are coming home to yourself.” – Nayyirah Waheed Namaste, Coffee cup vinyasa once...
