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VIP 295 Real Tough Dance HIIT Twerk

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Sun Consciousness Schedule

NAMASTE BEAUTIFUL YOGIS, this week’s theme is SUN CONSCIOUSNESS. Tuning in to the light in our world- literally, metaphorically, spiritually,...

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VIP 70 Revolution Yoga Level 2 Vinyasa

This is a 40 Minute class followed by 7 minutes of beautiful relaxing music: The filming of this class was funny...

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VIP 294 A 1 hr Yoga for Immunity

60 minutes long Yoga for Boosting our Immunity. We will do some: circulation enhancing moves, some light cardio, Intermediate Vinyasa,...

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