We are building up the heat for the weak with these 2 options of a class. Tuesday is Mars Day...
Welcome to these new schedules. Let’s start the week on an inspired note! For a 24 minute Beginner/Intermediate Kettlebell Groove...
This week’s schedule is PERFECT for getting everything done in a relatively shorter amount of time. Feel free to substitute...
Hola, we are back with schedules again. There are tens if not hundreds of past schedules so feel free to...
Namaste Beautiful Yogis! 🙂 Another beginner weekly schedule, this week working on moving the lymph system, core, side body...
We are continuing with the Words Matter Challenge. Mind your words and try to use only positive words expressions and...
Namaste Beautiful Yogis, we will be doing beginner schedules again!:) Hope you’re all still feeling good from beginning the new...
NBY! We haven’t had a schedule in awhile, How about a new one that’s a strong with a drop of...
NBY! Last Week the most votes were for MOONFLOW and after that was Coffee Cup and Legs/booty. This Weeks will...
NBY! A few people had suggested that a Moonflow Weekly Schedule would be good, there was also some suggestions for...
Hey everyone! This Weeks schedule is going to be all about that plank. Hey, I gotta admit, when I say...
NBY’s! This is going to be a bit harder schedule than last Weeks’, I hope that you all enjoy it...
Hi everyone! Another Week, another fun schedule. I had received yet another email from a BY asking which were the...
Well, here we are, once again, for another fun schedule. I had received a comment from a BY VIP member...
Happy Weekend to all you BEAUTIFUL VIP YOGIS! Elisa here, as most, if not all of you know, Ali is...
“Ali here: Greetings from Sunny Sofia everyone. I am in the midst of crazy traveling and getting few moments here...
Elisa here: This is going to be such a amazing schedule, my favorite classes are the twisty detox classes and...
Ali here: If you need rest please take days off. Listen to your body and follow your energy cues. The...
I have shared a few posts for my postpartum mamas. This is a schedule appropriate for 4 to 5+ months...
Ali here: My Vision for this membership has been and it remains the same. I am looking forward to creating...
