VIP Schedule
VIP Membership

Beginner Schedule Challenge Interval Yoga Selfie Challenge

Are we all ready for week 2 of the 30 day Interval Yoga Challenge? How did everyone do in week...

VIP Membership

Intermediate Schedule Week 2 of the Interval Yoga Selfies Challenge

Are we all ready for week 2 of the 30 day Interval Yoga Challenge? How did everyone do in week...

VIP Membership

VIP Schedule Week #8

Some of you had mentioned having to miss classes and feeling bad about it. Never feel bad for missing a...

VIP Membership

VIP schedule Week #7

VIP SCHEDULE THIS WEEK! We are mixing it up- interval sessions and yoga classes. Stay motivated and join the 30...

VIP Schedule
VIP Membership

30 Day Selfie Instagram Challenge – CLASS SCHEDULE

WELCOME TO OUR 30 DAY INTERVAL YOGA CHALLENGE I DECIDED TO CELEBRATE IT IN A VERY TRADITIONAL INSTAGRAM WAY 🙂...

VIP Membership

VIP Schedule Week #6

HAPPY MONDAY EVERYONE, are we ready for a week of classes and yoga diet challenge yummy meals? I know I...

VIP Schedule
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VIP Schedule Week #5

VIP SCHEDULE WEEK 5 Prepare for a mix of strong classes both yoga and HIIT. Prepare to have fun and...

VIP Schedule
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VIP Schedule Week #4

ARE WE READY FOR OUR NEW WEEKLY SCHEDULE? Monday: Tuesday: Wednesday: Thursday: Friday: Saturday: Favorite

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VIP Class Schedule Week #3

WEEK 3 Monday: Tuesday: new class or Wednesday: Thursday: Friday: Saturday: Favorite

VIP Membership

VIP Weekly Class Schedule #2

Elisa’s Weekly Class Schedule 2 This week’s classes are a mix of everything- interval, ashtanga, HIIT. Stick with is and...

Yoga Membership
VIP Membership

VIP Weekly Class Schedule

How about we revisit some of the older VIP classes? Please let Elisa and I know if you want to...

Level 3
VIP Membership

Intermediate Advanced yoga class schedule week #19 plus HIIT

  WEEK 19! If you are new to the weekly schedules feel free to jump right in and revisit previous...

VIP Membership

Beginner Yoga Class schedule #15

WEEK 15 OF OUR BEGINNER CLASS SCHEDULE. If you are new to yoga just feel free to jump in on...

VIP Membership

Intermediate Advanced Yoga Class Schedule #18

Are you guys ready for this weeks schedule? I think you are! 🙂 Time to let go of all that...

VIP Membership

Beginner Yoga Class Schedule #14

Summer is just around the corner. For me summer is the most exciting time of the year. Lets celebrate sunshine,...

Beginner Yoga
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Beginner Yoga Class Schedule Week 13

This weeks beginner schedule is on the tougher side so experiment and see where you are at with it. It...

Level 3
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Intermediate Advanced Yoga Schedule #17

NEW SCHEDULE.   by Elisa This week Monday was a free choice or rest and starting off on a Tuesday...

Yoga Membership
VIP Membership

Beginner Yoga Class Schedule Week #12

Beginners are always encouraged to pay extra attention to their form and energy levels. Rest if needed, take breaks when...

Level 3
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Intermediate Advanced Yoga Schedule #16

Let’s be focused and consistent this week. Let’s pay attention not to just our poses, breath and yoga sequence on...

Yoga Membership
VIP Membership

Intermediate Advanced Yoga Schedule #15

NAMASTE BEAUTIFUL SOULS, A NEW WEEK – A NEW SCHEDULE. STAY BALANCED AND FOCUSED! Keep growing and learning! Keep expanding...